Mad at Work? Don’t Have a Heart Attack

There’s a motto that many folks swear by at work — “Go along to get along” — and it suddenly looks like very bad advice. That’s because new research has found a link between suppressing workplace anger and increased risk for heart attack. In other words, holding anger inside at the office could literally kill… Continue reading Mad at Work? Don’t Have a Heart Attack

The Anticancer Diet

David Servan-Schreiber, MD, PhD University of Pittsburgh School of Medicine   At any given time, the average person might have thousands of cancer cells in his/her body. Individually, these abnormal cells are harmless, but any one of them could potentially proliferate and form a mass of cells (a tumor) that damages normal tissues and can spread… Continue reading The Anticancer Diet

The Real Scoop on Coffee and Caffeine

JoAnn E. Manson, MD, DrPH Harvard Medical School Do you worry that coffee could harm your health? Relax. Studies suggest that, when consumed in moderation — meaning two to four eight-ounce servings daily — coffee may in fact be good for you. It is not clear whether the benefits come from coffee itself or its… Continue reading The Real Scoop on Coffee and Caffeine

The Right Place for Stroke Treatment

Hospitals advertise constantly these days and, by and large, the ads don’t say much that you need to pay attention to. But if you notice that a nearby hospital promotes itself as a “stroke center,” do take note — a new study from the University of Toronto reports that being treated at a stroke center… Continue reading The Right Place for Stroke Treatment