David Servan-Schreiber, MD, PhD University of Pittsburgh School of Medicine At any given time, the average person might have thousands of cancer cells in his/her body. Individually, these abnormal cells are harmless, but any one of them could potentially proliferate and form a mass of cells (a tumor) that damages normal tissues and can spread… Continue reading The Anticancer Diet
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The Right Combination of Diet & Exercise for Maximum Weight Loss
Put simply, your resting metabolic rate is the minimum number of calories your body needs to survive if you sleep in bed all day. Your body needs energy for hundreds of bodily functions such as breathing, keeping the brain functioning and any movement your body makes. Just being alive uses up around 70% of the… Continue reading The Right Combination of Diet & Exercise for Maximum Weight Loss