Survival foods are not the most important thing in most emergency situations in the wilderness. You survive weeks without eating if you have to, so it is usually more important to find shelter, water, and stay dry and uninjured. On the other hand, just knowing you can find food out there, and having something in… Continue reading Survival Foods For Hikers
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Survival Foods For Hikers
Survival foods are not the most important thing in most emergency situations in the wilderness. You survive weeks without eating if you have to, so it is usually more important to find shelter, water, and stay dry and uninjured. On the other hand, just knowing you can find food out there, and having something in… Continue reading Survival Foods For Hikers
Foods That Lower Blood Pressure (Part 1)
One-third of adults in this country have high blood pressure, and the worst part of it is that about one-quarter of them don’t know it. Though high blood pressure (or hypertension) has no symptoms, it kills more than 56,000 men and women a year in the US alone and is a huge risk factor for… Continue reading Foods That Lower Blood Pressure (Part 1)