There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes,… Continue reading Diabetes and Exercise
Category: Health & Fitness
A Few Steps For Fighting Depression
One of the most destructive states for your mind and body is strongly represented by depression. It is a phenomenon that affects millions of people around the world, no matter what culture they belong to. The triggering elements of depression are infinite and they vary from case to case. Outside and inner factors often attack… Continue reading A Few Steps For Fighting Depression
Cosmetic Surgery – A Personal Decision
With the proliferation of TV shows and dramas about cosmetic surgery, you could be forgiven for thinking that getting a procedure done was no more difficult than going to the dentist. And what is more, that all cosmetic surgeons were handsome and rich and cared for their patients. Cosmetic surgery is no different than any… Continue reading Cosmetic Surgery – A Personal Decision
Spice Up Your Workouts With Interval Training
There’s been a lot of buzz recently about Interval Training. So, you may be wondering what it really is and, more importantly, why you should incorporate it in your fitness workouts. Well, if you want a workout that can help propel you to the next fitness level, burn more calories, increase your speed, improve your… Continue reading Spice Up Your Workouts With Interval Training
5 DIY Anti-aging Tactics.
Do you want your life story to be a long and joyous one, without having every line written on your face? Yes, we all do! Is there anyone who doesn’t want to look as good as they can, for as long as they can? While there are some very quick fixes such as, minor to… Continue reading 5 DIY Anti-aging Tactics.