A New Way to Fight Depression Using Only Your Mind

Zindel Segal, PhD, CPsych Centre for Addiction and Mental Health Suffering from depression is very different from being sad. Sadness is a normal part of life. Depression is a constellation of psychological and physical changes that persist, unrelenting, for a minimum of two weeks — and often much longer. One of every eight women and… Continue reading A New Way to Fight Depression Using Only Your Mind