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An Effective Acne Skin Care Regime
Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy...
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Managing Acne and Dispelling Myths
Improper hygiene, poor diet, stress and sexual behavior were
thought to be causes of acne, but in reality the causes are
unclear. What is clear is the cascade of events that form acne.
Hair follicles, or pores, become blocked by oil, which...
NATURAL VS. COMMERCIAL METHODS: THE BATTLE FOR MAKING PEOPLE BEAUTIFUL RAGES ON!
Beauty is what catches the attention first. A lot of people spend quite a big part of the day (and their earnings) to make up, most especially in the morning before the day starts. To look good means to feel good. Acne, dry skin and scalp, oily skin...
New Accutane Requirements
New Accutane Registration Requirements Starting January 1, 2006 people with severe acne who need Accutane (isotretinoin), must enroll in the FDA’s new iPLEDGE program through a physician who is also enrolled. In an effort to reduce the number of...
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Acne - What causes it?
Many individuals suffer from acne, not just adolescents. Acne is caused by normally occurring bacteria, Propionibacterium acnes. This bacterium gets trapped in plugged skin pores or follicles, especially in the face. In an attempt to escape, the bacterium produce enzymes used to break down the sebum (the excretion produced by sebaceous glands) blocking the escape routes. When the enzymes go to work one of the side effects is inflammation in the area.
Light to moderate cases of inflammation show up as pimples and bumps. This type of acne is known as superficial acne. If the inflammation is deeper within the skin and pores, resulting in cysts and nodules, it is called cystic acne.
The excess sebum is actually a byproduct of testosterone production in the body. This is why young adolescent boys going through puberty and other individuals who are taking testosterone enhanced dietary supplements most often exhibit signs of acne. In women, the hormonal changes occurring before the menstrual cycle may also cause sporadic outbreaks.
A second cause of
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acne can be traced to diet and a lack of essential fatty acids. The body needs a particular quantity of essential fatty acids to remain in balance. The typical Western diet does not provide adequate amounts for most people. In place of essential fatty acids, trans-fats and other non-essential fats are found in large quantities. This fat ratio imbalance tips the scale in favor of excess sebum production leading to outbreaks of acne.
Particular chemicals and drugs may also be a factor in the appearance of acne. Any drug with added hormones or that change the hormonal balance of the body is a possible culprit. Corticosteroids and industrial pollutants may also be a contributing factor.
Overall health is crucial to remaining acne free. This includes a healthy diet, improved colon health, gentle but effective skin care and decreased exposure to chemicals and drugs which can affect the natural hormone levels of the body.
About the Author
Rachel Dayer runs and operates MustAsk Network , a health related portal.
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