One-third of adults in this country have high blood pressure, and the worst part of it is that about one-quarter of them don’t know it. Though high blood pressure (or hypertension) has no symptoms, it kills more than 56,000 men and women a year in the US alone and is a huge risk factor for… Continue reading Foods That Lower Blood Pressure (Part 1)
Category: Food
10 Simple Ways To Safely Store Food
Storing foods can present its own set of problems. And different types of foods have different storage requirements to prevent bacteria from setting in. Here’s some tips to protect your family and yourself. Storing Vegetables 1. Vegetables should be stored in the vegetable crisper in the refrigerator. However, keep potatoes, sweet potatoes, onions,… Continue reading 10 Simple Ways To Safely Store Food